The mental health campaign Time To Change is closing at the end of March 2021. I’ve been involved with them at different times so this is my goodbye to them.
For those that don’t know, Time To Change is a mental health campaign started in the UK ten years ago. It’s a social movement, meaning it’s work is based on using those with lived experience to talk to others to raise awareness of mental health and mental illness. They have done this in many different ways, from holding events to helping people share their stories with those in power. It has also expanded globally in the last few years.
My first experience with Time To Change was asking them to look at a portrayal in a programme that made people with mental illness seem like attention seekers. They then asked me to write a blog post about this for them. It was one of the first pieces of writing about mental illness I had done. They gave me confidence to start my own blog up, sharing my experiences and thoughts.
In 2015 they sent emails out about a new event, Story Camp, that those with an interest in sharing their experiences about mental illness could sign up to, to learn about how to do it effectively. This included bloggers and media volunteers. I applied and never thought I’d be chosen to take part, but I was. So on 10th September 2015, I headed to London to take part in workshops and listen to others speak. The people I met were amazing. One is now one of my closest friends. Others inspire me greatly. I was too nervous to say hello to my biggest inspiration, Jonny Benjamin, but he was there talking to us all and I snuck a photo. I was in awe.
I carried on writing my blog and using their tips to improve. I signed up as an official Time To Change champion and this led to me becoming part of the local hub being set up in my home town. I did some training again with them, though becoming ill again meant I didn’t take part as much as I’d of liked.
So Time To Change has been at many different parts of me sharing my experiences. And for that I’m grateful. The training offered is high quality and the people I’ve met through them are amazing. I’ll miss having the opportunities they’ve offered and actually feeling valued by an organisation. They’ve validated me and many others.
While we are saying goodbye to Time To Change, we are not saying goodbye to the work they’ve done. It’s definitely made mental health less of a taboo. We still have much work to do with making people understand other mental illnesses as well as they seem to of accepted depression and anxiety. This will continue with those it has trained up and given confidence to.
So thank you Time To Change, and goodbye.