Crisis Helplines

This is just a list of crisis lines around the world. If you need them please use them. If there is some you’d like me to add please let me know. Thanks to Depression notes.

UK ๐Ÿ‡ฌ๐Ÿ‡ง : 116 123

USA ๐Ÿ‡บ๐Ÿ‡ธ :1-800-273-825

Canada ๐Ÿ:1 800 456 4566

Ireland ๐Ÿ‡ฎ๐Ÿ‡ช: 116 123

Australia ๐Ÿ‡ฆ๐Ÿ‡บ: 131 114

Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ: 1800 221 4444

Philippines ๐Ÿ‡ต๐Ÿ‡ญ: 028969191

Russia ๐Ÿ‡ท๐Ÿ‡บ: 0078202577577

China ๐Ÿ‡จ๐Ÿ‡ณ: 85223820000

South Korea: 112

Japan ๐Ÿ‡ฏ๐Ÿ‡ต: +810352869090

Norway ๐Ÿ‡ณ๐Ÿ‡ด: +478153300

Belgium ๐Ÿ‡ง๐Ÿ‡ช: 106

Austria ๐Ÿ‡ฆ๐Ÿ‡น: 017133374

Switzerland ๐Ÿ‡จ๐Ÿ‡ญ: 143

Egypt ๐Ÿ‡ช๐Ÿ‡ฌ: 7621602

South Africa: 0514445691

Israel ๐Ÿ‡ฎ๐Ÿ‡ฑ: 1201

Portugal ๐Ÿ‡ต๐Ÿ‡น: 225 50 60 70

France ๐Ÿ‡ซ๐Ÿ‡ท: 0145394000

Germany ๐Ÿ‡ฉ๐Ÿ‡ช: 08001810771

Italy ๐Ÿ‡ฎ๐Ÿ‡น: 800860022

Poland ๐Ÿ‡ต๐Ÿ‡ฑ: 52770000

Holland: 0900-0113

Denmark ๐Ÿ‡ฉ๐Ÿ‡ฐ: +4570201201

Sweden ๐Ÿ‡ธ๐Ÿ‡ช: 46317112400

Finland ๐Ÿ‡ซ๐Ÿ‡ฎ: 040-5032199

Brazil ๐Ÿ‡ง๐Ÿ‡ท: 212339191

Argentina ๐Ÿ‡ฆ๐Ÿ‡ท: +5402234930430

Spain ๐Ÿ‡ช๐Ÿ‡ธ: 914590080