We are in a really rubbish time at the moment. Lots of people are isolated, either on their own or with immediate family. Both situations have their own difficulties. So what can we do to support others who are isolated and may not be able to get out? I’ve put together a few ideas, not just the practical but some to brighten others days.
This may be obvious but offering to do some shopping and deliver to their doorstep may help them a lot. Obviously keep to the guidelines of social distancing but you may even be able to have a quick chat from a distance.
2. Write them a letter
This is something I’ve done for a few people. I wanted them to know I was thinking of them and how awesome they are. I could of sent a text message but I wanted them to be able to keep it to read to remind themselves in tough times. Also getting post can be really cool. I got a card from a friend and it made my day. I’ve also been making friendship bracelets so I added one into each letter in colours they like. The feedback was lovely. I’ve also used the Touchnote App (not an ad I promise) to send postcards with pictures on to my grandmother. She’s loved them.
3. Give them a phonecall
If you can, phone them. Sometimes it’s nice just to hear a different voice. I’m lucky in that my local mind is doing welfare calls so I get to hear someone else’s voice each week. I’m not the greatest with using the phone but I’ve realised hearing someone else makes me feel a bit better.
4. Just check in
If you can’t phone then that’s fine but maybe just send a message to see how they are. Let them moan if they need to (obviously look after yourself too). A text takes a few seconds to send.
5. Share something for them
Another thing I’ve been doing is doing drawings for different people and then sharing on social media. Not only has it occupied my time, it seems to have brought joy to others. I’ve also done them for my friends’ children to enjoy too. I have had some lovely comments about how it’s lifted people’s mood and that they’ve been waiting each day to see what I’ve drawn. Obviously it doesn’t have to be drawing but sharing something each day for others may lift someone’s mood.